Blog Archive of Tag: cold weather

Cold Weather Joint Pain

December 18, 2017 | By hwild | In: Dr. Michael Monfett, FiDi, joint pain, Pain, Pain Management

Is cold weather causing your joint pain? Listen to your body. If you’re feeling aches and pain in your joints during the cold season, be easy on yourself. Warming up before that daily run can help reduce that pain and prevent inflammation. Cold weather can restrict muscle flexibility, increasing the risk of injury. Stretching before […] Read More