Lower Back Pain: When to See a Doctor Low back pain is caused by injury to a muscle strain or sprain. Common causes include heavy lifting, poor posture, lack of exercise, fracture, ruptured disk, or arthritis. Your feeling pain in your lower back. Maybe it’s time to see a doctor. Not just any doctor, but […] Read More
Is cold weather causing your joint pain? Listen to your body. If you’re feeling aches and pain in your joints during the cold season, be easy on yourself. Warming up before that daily run can help reduce that pain and prevent inflammation. Cold weather can restrict muscle flexibility, increasing the risk of injury. Stretching before […] Read More
Pain Awareness Month – There is hope. What is chronic pain. Chronic pain keeps coming, firing up the nervous system for weeks, months, even years. an individuals chronic pain can be the result of an injury at work, a car accident, or sports related injury. Common chronic pain complaints include low back pain, and nerve […] Read More
